One Pan Honey Garlic Kielbasa (Print Version)

Smoky sausage and fresh vegetables roasted in honey garlic glaze for an easy one-pan meal.

# What You Need:

→ Meats

01 - 14 oz smoked kielbasa sausage, sliced into rounds

→ Vegetables

02 - 2 cups broccoli florets
03 - 1 red bell pepper, chopped
04 - 1 yellow bell pepper, chopped
05 - 2 medium carrots, sliced
06 - 1 small red onion, sliced

→ Sauce

07 - 3 tbsp honey
08 - 2 tbsp low-sodium soy sauce
09 - 2 cloves garlic, minced
10 - 1 tbsp olive oil
11 - 1 tsp Dijon mustard
12 - 1/2 tsp black pepper
13 - 1/4 tsp smoked paprika
14 - Salt, to taste

→ Optional Garnish

15 - 2 tbsp chopped fresh parsley
16 - Lemon wedges

# Directions:

01 - Preheat your oven to 425°F. Line a large sheet pan with parchment paper or lightly grease it.
02 - Arrange the sliced kielbasa and all the prepared vegetables evenly on the sheet pan.
03 - In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, mustard, pepper, paprika, and salt.
04 - Drizzle the honey garlic sauce over the sausage and vegetables. Toss gently to coat everything evenly.
05 - Spread the ingredients back into an even layer.
06 - Roast in the preheated oven for 23–25 minutes, or until veggies are just tender and slightly caramelized, stirring halfway through for even cooking.
07 - Remove from the oven. Garnish with chopped parsley and serve hot with lemon wedges if desired.

# Expert Tips:

01 -
  • The clean up is literally one pan which means more time on the couch
  • That honey garlic glaze transforms simple ingredients into something that tastes like it took way more effort than it did
02 -
  • Overcrowding the pan will steam everything instead of roasting so use your largest pan or cook in two batches
  • The honey can burn quickly so keep an eye on things during those last few minutes
03 -
  • Doubling the sauce recipe is never a bad idea because that stuff is liquid gold on rice or roasted potatoes the next day
  • If you like heat add red pepper flakes to the glaze and it takes on this whole sweet spicy dimension