Beet Smoothie Vibrant Nutrient Packed (Print Version)

Vibrant blend of beets and tropical fruits creates this energizing drink.

# What You Need:

01 - 1 small raw beet, peeled and chopped

02 - 1 medium banana, sliced

03 - 1 cup frozen strawberries

04 - 1/2 cup frozen pineapple chunks

05 - 1 cup plain Greek yogurt

06 - 1/2 cup orange juice

07 - 1/2 cup water

08 - 1 tablespoon honey or maple syrup

09 - 1 teaspoon chia seeds

10 - 1/2 teaspoon grated fresh ginger

01 - Place beet, banana, strawberries, pineapple, yogurt, orange juice, and water in a high-speed blender.

02 - Blend until completely smooth and creamy, stopping to scrape down sides as needed.

03 - Taste and add honey or maple syrup if desired. Blend in chia seeds or ginger for extra nutrition.

04 - Pour into glasses and enjoy while fresh.

01 -

The earthy beet flavor gets completely transformed into something surprisingly refreshing and sweet
It takes literally ten minutes from fridge to glass, perfect for busy mornings

02 -

Raw beets can have a strong earthy taste at first, so start with half a beet if you are new to beet smoothies
The frozen fruit acts as ice cubes, so your drink stays thick without getting watered down

03 -

Let the blender run for an extra 30 seconds to ensure the beet is completely broken down
Cold ingredients make a thicker smoothie, so keep your fruit frozen